Today’s Movement: Walking
Another Monday, another walk to the office through this beautiful (and very grey) city!
ON THE MOVE:
I saw: The other day it was an eagle with a fish in its talons. Today I saw a little birdie with a worm in its mouth (the worm was still wriggling around)!
I loved: Making an impromptu decision to walk to work. The rain stopped, and I was sure that I wasn’t going to feel up for getting my movement in after work, so I just made it happen.
#Realtalk: Impromptu walking was great, but walking three miles in my boots was not ideal.