April Challenge, Day 11

Today’s Movement: CrossFit

I got to bed a little later than I normally do last night, so this morning came quickly. Surprisingly, I didn’t have too much of an issue getting up and out the door (having my workout clothes already out and ready for me makes my propensity for making excuses dwindle a bit). I have another full day ahead, so it’s nice to get my movement in before the busyness of the day begins. Just another month, and it’ll even been light enough for me to run or bike before work!

ON THE MOVE:

I saw: One of my favorite coaches, Azur, and the morning regulars at class.
I loved: Walking out of the gym to a beautiful day. It makes being up so early not so bad!
#Realtalk: I may have drank some cold, day-old coffee that was left in the pot at the gym…

rocket
Thanks, Rocket CrossFit! A straight-forward press- and pull-fest to start the day.

Blog at WordPress.com.

Up ↑