Today’s Movement: CrossFit
I got wild and crazy today and went to 7:00am class instead of 6:00am! Apparently this is what you do when you’re 32 and have another day off of work.
Don’t worry, after quite a productive day off yesterday, I spend the rest of today on the couch, watching fit people on TV and snacking on whatever I could find in the fridge.
ON THE MOVE:
I saw: People going to work. But not me! (I feel like a “nanny-nanny-boo-boo” belongs here).
I loved: This workout. I mean, the bench was whatever, but the EMOM (Every Minute on the Minute) was made for me.
#RealTalk: If you would have told me six years ago that I would be throwing around barbells, I would have thought you were crazy.