April Challenge, Day 21

Today’s Movement: CrossFit

Today was running masked by CrossFit. Nothing makes you feel a little badass (and slightly crazy) than doing burpees at street intersections (not IN the intersection, mom!)

I was reflecting today about the whole “21 days makes a habit” thing (which is actually a myth and a misinterpretation of some guy’s work). This has actually been the hardest week for me during this challenge. I’ve proved to myself that I can do this, but now it’s not feeling as “special” anymore. I’ve even been getting behind on posting my daily movement. Going into the last week of this “challenge”, I’ll be considering what my movement goals are after these 30 consecutive days and what’s next for Fitness Promiscuous.

ON THE MOVE:

I saw: A very intimate view of the sidewalks in my neighborhood (this is what happens when you do burpees outside).
I loved: Forgetting to set an alarm and still waking up in time to go to the gym.
#Realtalk: The workout pants/underwear combo I chose today was just not working. Maybe it was the constant pulling up my pants because of the jumping up and down for burpees, but it was wedgie city.

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