Today’s Movement: CrossFit
I was actually looking forward to today’s class, as most of the moves were ones that I enjoy working on. The snatch is such a technical lift, but it’s been fun to do more of and feel the difference and improvement when it’s done correctly. The met-con was HARD! Five rounds of a three-minute AMRAP (as many rounds as possible), with one minute breaks between the rounds. Talk about muscle fatigue!
ON THE MOVE:
I saw: (Maybe this should go under #Realtalk, but I’m a few days behind on posts and I have no idea what I saw…)
I loved: Looking forward to going to the gym. The rest of this week was a bit of a struggle.
#Realtalk: I was basically just peeling myself up from the ground for some of those last rounds of push-ups. I couldn’t even do knee push-ups anymore!